Sessions to enrich your relationship and increase your connection.
Couples therapy focuses on improving the relationship with your partner. I work with couples to help them address conflicts, improve communication, build intimacy, and strengthen their connection. The therapy +sessions may involve exploring individual issues, identifying patterns of behavior, and learning new ways to interact with each other. The goal of couples therapy is to enhance the relationship, promote understanding and empathy, and create a more fulfilling partnership.
It could be time to seek therapy if an issue causes distress or interferes with daily life. Distress can mean negative thoughts, feelings, behaviors, or even a bodily sensation such as pain or fatigue. It is important not to wait until symptoms become severe before going to therapy. It may be best to seek therapy if you are often unhappy or feel overwhelmed and hopeless about issues in your life. Therapy can also help if you cannot focus on work or school, experience addiction, or feel like hurting yourself or someone else.
A trained therapist can help people make lifestyle changes. They can also help identify underlying causes of symptoms and provide strategies for changing unwanted thoughts and behaviors. Therapy can equip people with the skills to manage symptoms, reduce stress, and improve their quality of life.
FREE 15 minute consultation
I am the founder and licensed clinical therapist at Abundance of Peace Counselling Services. I am committed to helping individuals and families experience peace and live their best lives
Contact
Suite 821, 2330 Scenic Highway S
Snellville, GA, 30078
Whether to help you understand your own habits, or the habits of someone you care about you’ll benefit from the research I share from mental health issues, anxiety control and so much more.
